Mindfulness & Lifestyle Journal And Planner
R145,00
The first teacher journal of its kind in South Africa! A lifestyle journal and planner which focuses on the mental health of teachers.
Description
The first teacher journal of its kind in South Africa!
A lifestyle journal and planner which focuses on the mental health of teachers.
A year’s worth of therapy at a fraction of the cost!
The Mindfulness and Lifestyle Journal and Planner for Teachers is an A5-size, 200-page paperback journal which includes a variety of self-help therapeutic exercises and techniques developed especially for teachers. The journal is most relevant now, during the C-19 pandemic, as it aims to improve the mental health of teachers, thereby increasing job satisfaction and retention within the field.